Welcome to my transformative journey towards health and well-being!
My name is Sylwia, and my path to health and wellness has been one of transformation, self-discovery, and empowerment. I grew up in a small village in Poland, where I had humble beginnings. Life in the countryside taught me simplicity, but little did I know that my path would take me far from home, leading me through challenges that would ultimately change my life.
After spending several years in Warsaw, working in the real estate sector, I decided to move to Italy. I lived there for a few years, immersing myself in a completely different culture and way of life. During my time in Italy, I had the opportunity to meet many people, learn a new language, and discover the rich Italian cuisine.
I had been suffering from endometriosis for as long as I can remember, but I was only properly diagnosed when I was 40 years old. It's a chronic condition that affects many women, but for years, no one could give me the correct diagnosis. For all those years, I suffered in silence, as my symptoms worsened, and my quality of life deteriorated. It wasn't until I moved to London, where I finally received the right diagnosis and underwent a laparoscopy, that I realized conventional medicine might not be the full solution.
The turning point came when I decided to take control of my own health. Determined to find a natural path to healing, I began exploring various approaches, including changing my diet and practicing yoga and meditation. Over time, I found immense relief in these practices, which not only helped alleviate the physical symptoms of endometriosis but also gave me emotional strength and clarity.
During this period, I traveled to Nepal in 2020, where I undertook a transformative yoga teacher training. This experience deepened my understanding of the mind-body connection and solidified my belief in the healing power of yoga. Yoga helped me reconnect with myself, heal on a deeper level, and find balance in my life.
As I continued my healing journey, I also focused on cleansing my body of toxins and parasites, which significantly improved my overall health. Over the years, these natural practices became not only my personal way of life but also the foundation of my professional work. Today, I am a certified naturopath, and my mission is to support women, especially those struggling with conditions like endometriosis, to lead healthy, vibrant lives without limitations or pain.
My Philosophy and Mission
At the heart of my work is the belief that true wellness is achieved through balance — a harmony between the body, mind, emotions, and spirit. Yoga is a powerful tool for well-being that positively impacts every aspect of our lives, and I am committed to making these practices accessible to everyone. Along with yoga, I integrate time-tested wellness techniques that promote health on all levels, empowering individuals to live consciously and fully.
My mission is to support as many women as possible, helping them overcome their challenges and live life to the fullest. I want to inspire others to embrace a path of health, happiness, and self-love, radiating vitality and joy.
Welcome to my transformative journey towards health and well-being!
